RAPPER and actor Will Smith curated six workouts and mindfulness sessions for a Fitbit Premium-exclusive collection dubbed “Will Smith: StrongWill.”
Premium members can virtually work out with Mr. Smith and his trainers in sessions that focus on strength building techniques; core engagement; deep breathing exercises and meditation; mobility yoga; cardio-intensive exercises; and upper body HIIT (high-intensity interval training).
“I spent countless days grazing on snacks and didn’t feel my best physically,” said Mr. Smith on social media. “I love my body, so I want to get my overall health and wellness back on track. To me, being in the ‘best shape of my life’ really means taking better care of my body.”
For more information, visit the Fitbit blog.